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Watch out! Vegan Running!
20. The name's Teresa. I like running and eating good food and stuffs...
"The greatest battle is not physical but psychological; the demons that tell us to give in when we push ourselves to the limit may never be silence for good. They must be met with the steady, the quiet dignity that refuses to give in. Courage, we all suffer, keep going.

shreddinglbs: toning-up-for-summer: This works. ^keepin this in mind for my next run. What always works for me is inhale through the nose, exhale through the mouth
10 months ago | 08:07pm

shreddinglbs:

toning-up-for-summer:

This works.

^keepin this in mind for my next run.

What always works for me is inhale through the nose, exhale through the mouth

(via fit-sexy-lovely)

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